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But if you always feel like your being watched then you can never know what you would choose to do if you didn’t have that feeling.
If you always feel like you are being watched then it doesnt matter what you would do if nobody was watching. Youre going to act the same as you always do, and if that is acting with integrity then that won’t change.
Speak for yourself.
This is why “know yourself” is in pretty much any philosophical/ethical/moral framework.