Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.
This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.
Just want to share it with more folks!
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Some days, or weeks, it’s enough!
Maybe shake it up from time to time with something else from the book, but I understand where some months eating enough to keep the stomach pains away is just all that can be done.
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