Preferably something that has little to no preparation required.
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Scoop of protein powder, banana, handful of peanuts, shake of cocoa powder, 1/3rd cup oats, handful of berries, and coffee in a blender.
Preferably something that has little to no preparation required.
Scoop of protein powder, banana, handful of peanuts, shake of cocoa powder, 1/3rd cup oats, handful of berries, and coffee in a blender.