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I used to make time for gaming with my friends every day by sacrificing my sleep. I only realized how much it messed with my health once I started getting a full 8 hours of sleep. Now I mostly play during the weekends.
9 hours of sleep gang. Blows my mind people can feel ok with less than 8 (or do they just not know???)
People are not equal with sleep.
Some people don’t need as much sleep as others.
