Eat dairy products
Paying the price for that today myself. Ate a big ass bowl of cereal last night while sleep walking. My sleeping self didn’t know to take lactaid… 🤢
Man here I thought I had it bad when I ended up waking up on the couch and a brand new bag of barbeque chips was gone.
sleepwalking me needs to stop pigging out.
Try eating cereal with Fairlife instead. Tastes almost the same as milk with no side effects. I didn’t know how much I missed cereal in milk until I had it
Saaame. A sip of milk is like poison for me, 20 minutes later and I’m stuck in the bathroom for the next 4 hours.
I have minor lactose intolerance, and I drink coffee regularly.
I shit out diarrhea if I mix it with milk with lactose of any kind.
But why? The dairy industry does some truly evil shit.