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Illness or lifestyle related? The latter can always be changed, it’s never too late to turn things around. A small step every day!
Some lifestyle, with a lot of family history of chronic pain (and a lot of other stuff) that i am about 10 years overdue to actually see a doctor to be on the lookout for.
Yeah, that sounds familiar. While I cannot comment on the history, sounds like you already know a doctor would be a good thing. Best of luck friend.