EDIT: Let’s cool it with the downvotes, dudes. We’re not out to cut funding to your black hole detection chamber or revoke the degrees of chiropractors just because a couple of us don’t believe in it, okay? Chill out, participate with the prompt and continue with having a nice day. I’m sure almost everybody has something to add.
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Characteristic sleep-EEG changes in patients with depression include disinhibition of rapid eye movement (REM) sleep, changes of sleep continuity, and impaired non-REM sleep.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6386825/
Yeah, I think we have multiple types of sleep because we need them, and if you’re getting too much rem sleep at the expense of other types it’s going to cause problems.
Interesting!
